On Friday, February 13, 2015 Hollywood will release “50 Shades of Grey”. The movie is based on E.L. James's best-selling trilogy in which sweet, quiet Anastasia Steele's (Dakota Johnson) life changes when she meets billionaire Christian Grey (Jamie Dornan). The book series is immensely popular and one can expect the movie to be as well. 50 Shades is notable for it's explicitly erotic scenes featuring elements of sexual practice involving bondage/discipline, dominance/submission, and sadism/masochism (BDSM).
Sadly, the popularity of the book and the oncoming popularity of the movie have revealed a problem in America. The problem in America is that more married couples are unfulfilled in the bedroom and our looking to books and movies to fill their God-given sexual drive.
I strongly believe more couples should be having “Bed-Breaking Sex.”
When you and your spouse improve your sex life, you’ll simultaneously improve your marriage. It’s as simple as that. It takes a lot more than a great sex life to build a great marriage, but it’s nearly impossible to build a great marriage without it!
As I’ve interacted with couples, I’ve discovered that there seems to be an epidemic of unfulfilling sex (or sometimes no sex at all) happening in modern marriages. This tragic neglect or misunderstanding of sexuality has the potential to wreck a marriage. Don’t let that happen!
So how can you get bed-breaking sex? Every couple is different and there is rarely a “one-size-fits-all” approach to anything, but I’m convinced that these six basic principles would instantly improve the sexual fulfillment in most marriages. Give them a try! This is the kind of “homework” you’ll actually enjoy.
These first three apply BEFORE sex:
Make foreplay an all-day event.
Foreplay shouldn’t start thirty seconds before you plan to have intercourse (I’m talking to my fellow men out there on this one)! Find ways to flirt with each other throughout the day. Send flirtatious and/or thoughtful text messages to let your spouse know they’re on your mind. Those consistent little acts will help set the mood for romance later.
Tell your secrets.
One of the biggest barriers to true intimacy in marriage is a lack of trust. Your spouse needs to feel completely safe and secure with you to fully engage in sexual intimacy. Secrecy is an enemy of intimacy, so make sure you’re communicating consistently, openly, and honestly at all times. Your transparency will create trust and that trust will ultimately create better sex (and a better marriage).
Serve each other.
You should serve each other throughout the day so that your spouse’s mind can be freed up to enjoy the moment. Husband, this might mean washing the dishes or folding laundry. Wives, this might mean giving your husbands a back rub to help him relax. Find ways to serve each other and you’ll be building a bond of intimacy before you even get to bed.
These next three apply DURING sex:
Tell your spouse what you like (and what you don’t like).
Your spouse is not a mind reader. Be open and honest about what feels good and what makes you uncomfortable. Communication is vital to a mutually pleasurable experience.
Have fun!
If you’re not having fun while you’re having sex, then you’re doing something wrong! Bring your sense of humor. Be playful. Be adventurous. If it always feels like work, then talk to your spouse about the issues that might be holding you both back.
Be mentally monogamous.
Don’t bring outside “fantasy” into your bedroom. Both your body and your mind have to be fully present in the moment, so don’t allow porn or erotic romance novels to put images in your mind that will create fantasies that don’t involve your spouse. True intimacy requires monogamy (both physically and mentally).
In conclusion, bed breaking sex will not happen by viewing “50 Shades of Grey” or other pornographic movies. Rather, bed breaking sex will only occur through foreplay, communication, serving each other, having fun and being mentally monogamous.
Sadly, the popularity of the book and the oncoming popularity of the movie have revealed a problem in America. The problem in America is that more married couples are unfulfilled in the bedroom and our looking to books and movies to fill their God-given sexual drive.
I strongly believe more couples should be having “Bed-Breaking Sex.”
When you and your spouse improve your sex life, you’ll simultaneously improve your marriage. It’s as simple as that. It takes a lot more than a great sex life to build a great marriage, but it’s nearly impossible to build a great marriage without it!
As I’ve interacted with couples, I’ve discovered that there seems to be an epidemic of unfulfilling sex (or sometimes no sex at all) happening in modern marriages. This tragic neglect or misunderstanding of sexuality has the potential to wreck a marriage. Don’t let that happen!
So how can you get bed-breaking sex? Every couple is different and there is rarely a “one-size-fits-all” approach to anything, but I’m convinced that these six basic principles would instantly improve the sexual fulfillment in most marriages. Give them a try! This is the kind of “homework” you’ll actually enjoy.
These first three apply BEFORE sex:
Make foreplay an all-day event.
Foreplay shouldn’t start thirty seconds before you plan to have intercourse (I’m talking to my fellow men out there on this one)! Find ways to flirt with each other throughout the day. Send flirtatious and/or thoughtful text messages to let your spouse know they’re on your mind. Those consistent little acts will help set the mood for romance later.
Tell your secrets.
One of the biggest barriers to true intimacy in marriage is a lack of trust. Your spouse needs to feel completely safe and secure with you to fully engage in sexual intimacy. Secrecy is an enemy of intimacy, so make sure you’re communicating consistently, openly, and honestly at all times. Your transparency will create trust and that trust will ultimately create better sex (and a better marriage).
Serve each other.
You should serve each other throughout the day so that your spouse’s mind can be freed up to enjoy the moment. Husband, this might mean washing the dishes or folding laundry. Wives, this might mean giving your husbands a back rub to help him relax. Find ways to serve each other and you’ll be building a bond of intimacy before you even get to bed.
These next three apply DURING sex:
Tell your spouse what you like (and what you don’t like).
Your spouse is not a mind reader. Be open and honest about what feels good and what makes you uncomfortable. Communication is vital to a mutually pleasurable experience.
Have fun!
If you’re not having fun while you’re having sex, then you’re doing something wrong! Bring your sense of humor. Be playful. Be adventurous. If it always feels like work, then talk to your spouse about the issues that might be holding you both back.
Be mentally monogamous.
Don’t bring outside “fantasy” into your bedroom. Both your body and your mind have to be fully present in the moment, so don’t allow porn or erotic romance novels to put images in your mind that will create fantasies that don’t involve your spouse. True intimacy requires monogamy (both physically and mentally).
In conclusion, bed breaking sex will not happen by viewing “50 Shades of Grey” or other pornographic movies. Rather, bed breaking sex will only occur through foreplay, communication, serving each other, having fun and being mentally monogamous.
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